Comments on: How to Stop Constipation in its Tracks http://www.home-remedies-and-herbal-remedies.com/how-to-stop-constipation-in-its-tracks Articles information resources and news about home remedies, herbal cures, and natural treatments. Tue, 06 Jan 2009 14:14:46 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Jason Hunter http://www.home-remedies-and-herbal-remedies.com/how-to-stop-constipation-in-its-tracks/comment-page-1#comment-102 Jason Hunter Wed, 31 Dec 2008 17:47:52 +0000 http://www.home-remedies-and-herbal-remedies.com/how-to-stop-constipation-in-its-tracks#comment-102 Continue to drink the water and eat the fruits. Here are some other foods that you would want to eat on a regular basis: Whole grains, wheat bran, legumes, prunes, and flaxseed. On the other hand, here are foods to stay away from or minimize: White bread, chocolate, shellfish, meat, and fish. Here are foods that will help you lose weight: Pineapple, broccoli, cherry, cabbage, lettuce, cucumber, and grapefruit. Most of these foods are considered natural diuretics, which helps the body get rid of excess fluids causing you to lose weight. Continue to drink the water and eat the fruits. Here are some other foods that you would want to eat on a regular basis: Whole grains, wheat bran, legumes, prunes, and flaxseed. On the other hand, here are foods to stay away from or minimize: White bread, chocolate, shellfish, meat, and fish.

Here are foods that will help you lose weight: Pineapple, broccoli, cherry, cabbage, lettuce, cucumber, and grapefruit. Most of these foods are considered natural diuretics, which helps the body get rid of excess fluids causing you to lose weight.

]]> By: Canan http://www.home-remedies-and-herbal-remedies.com/how-to-stop-constipation-in-its-tracks/comment-page-1#comment-97 Canan Mon, 29 Dec 2008 05:31:50 +0000 http://www.home-remedies-and-herbal-remedies.com/how-to-stop-constipation-in-its-tracks#comment-97 I have gained 3 kilos this week which makes me worried if constipation is the cause. Its been like this about 10 days. I have been drinking 4-5 cups of water and 2,3 fruits a day. (but no exercise...i need to lose at least 15 kilos..please help) What can I do about this? Which foods will make me lose weight as well? Thanks I have gained 3 kilos this week which makes me worried if constipation is the cause. Its been like this about 10 days. I have been drinking 4-5 cups of water and 2,3 fruits a day. (but no exercise…i need to lose at least 15 kilos..please help)

What can I do about this?

Which foods will make me lose weight as well?

Thanks

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